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Orchard of Health - Strawberry Library
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Researchers are discovering the natural health benefits of strawberries. This powerful red fruit packs a nutritional punch: Vitamin C, Folate and Potassium.
Strawberry Facts: The average strawberry has 200 tiny black seeds. Each of these tiny black seeds contain Omega 3 fatty acid.
Choose the topics below:
Strawberry Nutrition and Selection Information Great Tasting Strawberry Recipes
Potassium and strawberries Strawberries pack a nutritional punch
Folate and strawberries Fiber and strawberries
Vitamin C and strawberries  
 
   
   

Source: California Strawberry Commission

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The purpose of this site is to provide general health information on various fruits and the health benefits of the 
daily consumption of fruit.

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