Health & Nutrition
Composition of Red Raspberries
Composition of Red Raspberries |
|
1 cup unsweetened |
2/3 cup frozen / sweetened |
Calories |
61 |
103 |
Fat (Grams) |
0.7 |
0.2 |
Cholesterol |
0 |
0 |
Protein (Grams) |
1.1 |
0.7 |
Fiber (Grams) |
3.7 |
2.2 |
Vitamin C (mg) |
31 |
17 |
Vitamin B-2 (mg) |
.11 |
.05 |
Vitamin B-6 (mg) |
.07 |
.03 |
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