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Orchard of Health - Banana Library
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Research indicates that a banana supplies the body with more carbohydrates than any other of fruit. The compounds contained in a banana are vital fuel for keeping active.

Banana Facts: A single banana (100 grams) has almost zero grams of fat. A single banana has about 80 times less fat than an average hamburger.

Choose the topics below:
Bananas: Selection and variety Great tasting banana recipes
Bananas and energy Bananas and performance

 

 

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The information in our article databases are for informational purposes only. 
We do not provide medical advice in any manner. We do not sell any products on the Orchard of Health. 
Each article and recipe is owned  by the respective source. We fully respect all copyright laws. We acknowledge the source of 
recipes and research articles on our website. 

The purpose of this site is to provide general health information on various fruits and the health benefits of the 
daily consumption of fruit.

The statements on this website have not been evaluated by the Food and Drug Administration. This website/ product is not intended to diagnose, treat, cure or prevent any disease.

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